The Relationship Rehab

The Relationship Rehab

Hosted by: Samantha Reed Cleaver

The Relationship Rehab Podcast is a space for us to heal our insecure attachment styles, and learn how to become more secure in Self and in Relationships. To talk about all things attachment styles, breakups,...

All Episodes

Episodes

[Eps. 49] Lonely Without a Partner? How to Thrive as a Single, Child-Free Woman — with Lucy Meggeson

Calling all my single ladies!! 💃🏼 If you’re single and feeling lonely and incomplete without a relationship — You NEED to watch this one with Lucy Meggeson, the host and producer of the podcast, Thrive Solo. She is a...
View Episode

[Eps 48. 5 Things No One Tells You About Healing Anxious Attachment]

Healing anxious attachment is a life-changing journey — but it’s not always easy. While becoming securely attached can bring more calm, confidence, and healthier relationships, it also means going on that confronting...
View Episode

[Eps. 47] Divorce, Infidelity & Betrayal: How to Heal After Your Spouse Has An Affair with Arabella Paul

Save this one for anyone going through or contemplating a divorce, especially if there are issues such as cheating, children and co-parenting involved! In this episode, I'm joined by the lovely Arabella Paul who is a...
View Episode

[Eps. 46] Long Distance Relationships: Can they work with anxious attachment?

Let’s talk long distance relationships! My partner and I are currently in a phase of long-distance and it feels SO different to the one I did years ago with an ex-partner. But I know how triggering they can be when we...
View Episode

[Eps. 45] When They Say “I’m Not Ready For A Relationship”… & Then Dates Someone Else

Join the next round of the Securely Attached Program: https://www.samireedcoaching.com/securelyattached if you’ve ever had someone tell you: “I’m just not ready for a relationship right now…” only to see them dating...
View Episode

[Eps. 44] From anxious & chasing - to secure & chosen: Leanne’s Story

Listen to Leanne’s story of how she went from feeling anxious & chasing avoidants to feeling confident, secure and IN LOVE with her dream partner! She achieved all of this while in my 16 week 1:1 coaching program....
View Episode

[Eps 43]. Dating Too Quickly After a Breakup Is The Worst Thing You Could Do - Here’s Why

Join the FREE 3-day masterclass series: “3 Steps to Secure Attachment” on April 21,22,23. Sign up with this link: https://www.samireedcoaching.com/steps-to-secure-attachment This episode is for you if you’re feeling...
View Episode

[Eps.42] Babies & Biological Clocks: Listen To This If You’re Freaking Out!

If you’re feeling panic and anxiety around that biological clock screaming, ‘TIME’S NEARLY UP—YOU BETTER FIND A PARTNER NOW AND HAVE A BABY OR REGRET IT FOREVER!’ - this episode is for you. Today, we’re going to have...
View Episode

[Eps.41] The Anxious-Avoidant Trap: Why Anxious & Avoidant Partners Are Attracted to Each Other

For a deeper dive into the attachment styles, check out the archetype series at the beginning of this podcast! Ever wondered why you feel SO pulled to avoidant people and why avoidants choose anxiously attached...
View Episode

[Eps.40] Why Aren’t They Texting Back?! A Pep Talk for Your Anxious Heart

Save this one for when you’re spiralling and ruminating over why they haven’t text you back! We’ve all been there—staring at our phone, rereading the last message, and wondering why haven’t they texted back yet? And...
View Episode

[Eps.39] Men, Menstruation & Self-Love: Understanding Your Cycle for Deeper Relationships with Rebecca Akat

This is one for ALL women out there! Join me and Rebecca, a menstrual cycle coach and founder of Blume Womb, for a conversation all about our menstrual cycle, the different phases and how we can use our cycle to...
View Episode

[Eps 38] Feeling Unsure In Your Relationship: Are You Settling or Sabotaging?

Save this one for when you’re feeling unsure about your relationship and want some clarity on whether you’re settling or sabotaging. This is the episode I needed when I got into a healthy, secure relationship after...
View Episode