Join the waitlist for 'Securely Attached'—the program for high-achieving, spiritual women who excel in every area of life but struggle with anxiety, insecurity, and losing themselves in relationships. Heal attachment wounds, manage anxiety, and step into authentic, secure love.
**Course launches in April 2025.
Join The Waitlist!
Be the first to know when doors open and access exclusive bonuses!Â
WHAT'S WAITING FOR YOU ON THE OTHER SIDE OF THIS PROGRAM... 🪄
THE JOURNEY:
Â
Securely Attached is a proven 9-module curriculum that has helped hundreds of anxiously attached individuals break free from insecurity and step into secure, fulfilling love.
This carefully designed blend of psychological principles, somatic practices, and spiritual rituals will guide you through a holistic approach to healing your attachment patterns—so you can step into your secure, confident self:
But this isn’t just another program—it’s an immersive transformation.
For 12 weeks, you’ll receive live group coaching and hands-on support, so you’re never navigating this alone. I want you to succeed. I want you to do the work—and I’m here to guide you every step of the way.
 💫 If this speaks to your soul… keep reading. 👇🏼
THIS IS FOR YOU IF:
Â
✨ You’re an ambitious, type-A, spiritual woman—confident in work, fitness, and friendships… but the moment you start dating, you spiral into overthinking, insecurity, and fear of abandonment.
✨ You’re a frickin’ catch, yet you keep ignoring red flags and attracting emotionally unavailable, avoidant men who can’t meet you where you’re at. This leads to over-giving, self-sacrificing, and building silent resentment.
✨ You’re tired of feeling not good enough or unworthy of real, lasting love. Deep down, you know you deserve it—you’re just done with the anxious patterns keeping you stuck. You’re ready to heal using science-backed methods + spiritual practices that actually work.
✨ You’re ready to come home to your secure, confident, and worthy self. To swap relationship anxiety and low self-worth for a conscious, fulfilling partnership—one built on safety, deep intimacy, and trust.
I'M READY TO BECOME SECURELY ATTACHED!
Join the waitlist!THE ROADMAP FROM ANXIOUS TO SECURE ATTACHMENT 👇🏼
Together, we’ll walk through these NINE transformative steps. This carefully designed blend of psychological principles, somatic practices, and spiritual rituals will guide you through a holistic approach to healing your attachment patterns—so you can step into your secure, confident self.
Module 1: Understanding Attachment Styles
Attachment trauma can be a sacred mirror, revealing how your past trauma and subconscious patterns shape your relationships. By exploring these dynamics, you’ll uncover the energetic imprints influencing how you give and receive love. With this awareness, you’ll feel empowered to create the changes you desire.
Module 2: Tame Your Triggers
Triggers are internal emotional responses to external stimuli. When we have experienced attachment trauma in our lives, we store those memories in our subconscious and they become activated when something trivial is seen as a threat. In this module, we will understand our nervous system and regulate our overwhelming emotions using somatic therapy practices to support you to go from chaos to calm.
Module 3: Healing Core Attachment Wounds & Beliefs
The stories we tell ourselves about love, others, and the world stem from our deepest emotional and spiritual wounds. When left unhealed, these wounds create energetic imprints that manifest as self-sabotage and disconnection in relationships. In this module, you’ll uncover and heal your core wounds, illuminating the subconscious beliefs shaping your reality.Â
Module 4: Sacred Reconnection: Honoring Your Needs
Many of us grew up with unmet emotional needs, leading to insecure attachment and protective patterns that shielded us from pain but disconnected us from our authentic selves. In this module, you’ll explore these parts through Internal Family Systems (IFS), transforming coping mechanisms like defensiveness, people-pleasing, and perfectionism. You’ll uncover your core needs, learn to self-source them, and express them with confidence.
Module 5: Overcome Overthinking & Cognitive Distortions
Overthinking can feel like an endless storm, distorting reality and creating inner chaos. In this module, you’ll understand its spiritual and psychological roots, cultivate mindful awareness, challenge distorted thinking, and transform fearful narratives into empowering ones. This module will help you find stillness within the storm, disrupt overthinking patterns, reclaim your inner peace, and embody a calm, centered presence.
Module 6: Your Relationship Values & Vision
Your core values are the compass guiding you toward the love and life you desire. In this module, you’ll uncover and align with your deepest relationship values, creating a blueprint for the partnership you dream of. This alignment empowers you to make decisions based on self-trust and authenticity, not fear or doubt. With your vision as your guide, you’ll use manifestation techniques to amplify your love frequency and attract connections that resonate with your highest self.
Module 7: Bold & Beautiful Boundaries
Boundaries are an act of love, honoring and protecting both your inner self and your relationships. They define what’s acceptable, creating space for healthy connection. In this module, you’ll explore the spiritual and emotional purpose of boundaries, uncover your personal relationship with them, and learn to set, sustain, and strengthen them. This will empower you to see boundaries as a bridge to self-respect, authentic relationships, and emotional freedom.
Module 8: Conscious Communication & Conflict Resolution
Being able to consciously communicate and resolve relational conflict effectively is the main skill for healthy relationships. When we are able to hear and be heard without judgement, defensiveness or stonewalling, we can open our hearts to deeper connection and intimacy with others. In this module, we will explore our barriers and blocks to effective communication and how to consciously communicate with others using non-violent communication practices.
Module 9: Strengthening Your Self Trust & Intuition
The final piece of the puzzle is strengthening your self-trust and intuition. They are the inner compass that guide you towards your highest truth and deepest desires. In this module, you will reconnect with your innate ability to trust yourself and tap into your intuitive wisdom. You’ll uncover the limiting beliefs and fears that have clouded your intuition, and learn how to cultivate a deeper sense of self-trust.
BY THE END OF THIS PROGRAM, YOU WILL:Â
Â
✨ Understand your attachment style and be able to stop sabotaging behavior and emotional reactions. Â
✨ Understand your nervous system, regulate overwhelming anxiety and fearful thought patterns through somatic mindfulness.Â
✨ Cleanse yourself of limiting beliefs, abandonment wounds, and codependency using subconscious reprogramming methods to make space for peace, self-love, and confidence.
✨ Develop a toolbox of emotional regulation tools and communication skills that will strengthen your relationships and create safe, healing environments for yourself and others.
✨ Know how to set boundaries, express your needs and resolve conflict with confidence.
HOW WE WILL DOÂ THIS TOGETHER
Â
Â
THIS TRANSFORMATION PROGRAM INCLUDES:Â
✨ Nine educational, pre-recorded video modules with additional resources and workbooks (Lifetime access)Â
✨ A 12-week package of live Q&A & Group Coaching calls via Zoom.
✨ Private Facebook Support Group with other members (lifetime access)
✨ Exclusive Live Workshops with Sami or Guests.
✨ Sami as your coach supporting and guiding you every step of the way.
I want to help you break free of the self-imposed prison of attachment trauma...
 Hello my love,Â
Â
I’m Samantha, founder of The Relationship Rehab and a certified Attachment Trauma Specialist & Relationship Coach.
This program is what I wish I had when healing my anxious attachment— I created it so you don’t have to figure it out alone.
I’ve been where you are—struggling with relationship anxiety, constantly fearing abandonment, and losing myself in love. All I wanted was a healthy, secure relationship that didn’t exhaust me or hijack my nervous system.
By becoming anchored, secure, and confident in myself, I built a SOLID foundation within myself where I could set boundaries, express my authentic self, and manage conflict without the fear of rejection. Now, I’m in a loving, secure relationship where I feel safe, grounded, and loved.
I’m excited to guide you on this powerful journey, empowering you with the clarity and direction you need to shift from anxious to secure love. You are worthy of a healthy, safe relationship, and I can’t wait to help you get there!
All my love,
Samantha ✨
