Join the next round of 'Securely Attached'—the program for high-achieving, spiritual women who excel in every area of life but struggle with anxiety, insecurity, and losing themselves in relationships. Heal attachment wounds, manage anxiety, and step into authentic, secure love.
**Doors close on Friday May 2nd 2025.
WHAT'S WAITING FOR YOU ON THE OTHER SIDE OF THIS PROGRAM... 🪄
YOU'RE TRYING YOUR BEST BUT THIS IS WHAT'S HOLDING YOU BACK...
✨ On the outside, it looks like you’ve got your sh*t together—but deep down, you’re battling the belief that you’re not good enough. It feels like no matter what you do, your partners always pull away, leaving you wondering what’s wrong with you.
✨ You try to override your anxiety by distracting yourself, telling yourself to “stop being so stupid” and pushing your emotions away—until they explode like a volcano, leaving you overwhelmed and ashamed.
✨ You’ve read all the self-help books, binged countless relationship podcasts, and signed up for every free masterclass… but nothing seems to stick. You don’t need more generic advice—you need a program that truly gets you and your unique struggles.
✨ You’re ready to come home to your secure, confident self. To trade relationship anxiety, loneliness, and low self-worth for a conscious, fulfilling partnership—one built on safety, deep intimacy, and trust. But you don’t know where to start…
If this is you, I want to help you break free of the self-imposed prison of attachment trauma...
BY THE END OF THIS PROGRAM, YOU WILL:
✨ Understand your attachment style and be able to stop sabotaging behavior and emotional reactions.
✨ Understand your nervous system, regulate overwhelming anxiety and fearful thought patterns through somatic mindfulness.
✨ Cleanse yourself of limiting beliefs, abandonment wounds, and codependency using subconscious reprogramming methods to make space for peace, self-love, and confidence.
✨ Develop a toolbox of emotional regulation tools and communication skills that will strengthen your relationships and create safe, healing environments for yourself and others.
✨ Know how to set boundaries, express your needs and resolve conflict with confidence.
WHAT IS 'SECURELY ATTACHED' ALL ABOUT??
Securely Attached is a proven 9-module curriculum that is the education you needed that was never taught.
It is the program I wish I had when I was struggling with an anxious attachment style.
It has helped hundreds of anxiously attached individuals break free from insecurity and step into secure, fulfilling love.
This carefully designed blend of psychological principles, somatic practices, and spiritual rituals makes up the THREE PHASES of becoming securely attached:
👁️ PHASE ONE: AWAKEN
🪄 PHASE TWO: ALIGN
⚓️ PHASE THREE: ANCHOR
[See the full module breakdown below]
But this isn’t just another program—it’s an invitation for you to step into an immersive transformation. To remove past conditioning and beliefs, and return home to your secure, confident self within.
THE JOURNEY WE WILL GO ON TOGETHER
THIS TRANSFORMATION PROGRAM INCLUDES:
✨ A 9-module step-by-step roadmap to take you from anxious to secure attachment with pre-recorded video modules and additional resources and workbooks (Lifetime access)
✨ Weekly live Q&A & Group Coaching calls via Zoom (12-week package with option to extend)
✨ Private Facebook Support Group with other women on the same journey where you can ask questions, receive advice and stay accountable to doing the work! (lifetime access)
✨ Bonus Live Workshops with Sami and guest speakers.
✨ An extensive library of emotional regulation, inner child work and reprogramming practices.
✨ Access to Samantha who is supporting and guiding you every step of the way.
THE 9-STEP ROADMAP FROM ANXIOUS TO SECURE ATTACHMENT
Together, we’ll walk through these NINE transformative steps. This carefully designed blend of psychological principles, somatic practices, and spiritual rituals will guide you through a holistic approach to healing your attachment patterns—so you can step into your secure, confident self.
Module 1: Understanding Attachment Styles
Attachment trauma can be a sacred mirror, revealing how your past trauma and subconscious patterns shape your relationships. By exploring these dynamics, you’ll uncover the energetic imprints influencing how you give and receive love. With this awareness, you’ll feel empowered to create the changes you desire.
Module 2: Tame Your Triggers
Triggers are internal emotional responses to external stimuli. When we have experienced attachment trauma in our lives, we store those memories in our subconscious and they become activated when something trivial is seen as a threat. In this module, we will understand our nervous system and regulate our overwhelming emotions using somatic therapy practices to support you to go from chaos to calm.
Module 3: Healing Core Attachment Wounds & Beliefs
The stories we tell ourselves about love, others, and the world stem from our deepest emotional and spiritual wounds. When left unhealed, these wounds create energetic imprints that manifest as self-sabotage and disconnection in relationships. In this module, you’ll uncover and heal your core wounds, illuminating the subconscious beliefs shaping your reality.
Module 4: Sacred Reconnection: Honoring Your Needs
Many of us grew up with unmet emotional needs, leading to insecure attachment and protective patterns that shielded us from pain but disconnected us from our authentic selves. In this module, you’ll explore these parts through Internal Family Systems (IFS), transforming coping mechanisms like defensiveness, people-pleasing, and perfectionism. You’ll uncover your core needs, learn to self-source them, and express them with confidence.
Module 5: Overcome Overthinking & Cognitive Distortions
Overthinking can feel like an endless storm, distorting reality and creating inner chaos. In this module, you’ll understand its spiritual and psychological roots, cultivate mindful awareness, challenge distorted thinking, and transform fearful narratives into empowering ones. This module will help you find stillness within the storm, disrupt overthinking patterns, reclaim your inner peace, and embody a calm, centered presence.
Module 6: Your Relationship Values & Vision
Your core values are the compass guiding you toward the love and life you desire. In this module, you’ll uncover and align with your deepest relationship values, creating a blueprint for the partnership you dream of. This alignment empowers you to make decisions based on self-trust and authenticity, not fear or doubt. With your vision as your guide, you’ll use manifestation techniques to amplify your love frequency and attract connections that resonate with your highest self.
Module 7: Bold & Beautiful Boundaries
Boundaries are an act of love, honoring and protecting both your inner self and your relationships. They define what’s acceptable, creating space for healthy connection. In this module, you’ll explore the spiritual and emotional purpose of boundaries, uncover your personal relationship with them, and learn to set, sustain, and strengthen them. This will empower you to see boundaries as a bridge to self-respect, authentic relationships, and emotional freedom.
Module 8: Conscious Communication & Conflict Resolution
Being able to consciously communicate and resolve relational conflict effectively is the main skill for healthy relationships. When we are able to hear and be heard without judgement, defensiveness or stonewalling, we can open our hearts to deeper connection and intimacy with others. In this module, we will explore our barriers and blocks to effective communication and how to consciously communicate with others using non-violent communication practices.
Module 9: Strengthening Your Self Trust & Intuition
The key to transforming anxious attachment into inner peace? Strengthening trust, deepening intuition, practicing surrender, and mastering the art of detachment. This final module marks a shift from healing to true connection—both with yourself and the divine. We're ready to move beyond fear and control, & allow love to flow freely. In this module, we will explore Eastern wisdom on trust, surrender, faith, and detachment while learning to tune into our internal intuitive compass.
YOUR INVESTMENT:
Wanna talk about it?
I know this is a big decision... So let's talk about it together! ☕️ Book a 30 min complimentary call so we can talk through any questions or concerns you have before joining.
Hello my love...
I’m Samantha, founder of The Relationship Rehab and a certified Attachment Trauma Specialist & Relationship Coach.
This program is what I wish I had when healing my anxious attachment— I created it so you don’t have to figure it out alone.
I’ve been where you are—struggling with relationship anxiety, constantly fearing abandonment, and losing myself in love. All I wanted was a healthy, secure relationship that didn’t exhaust me or hijack my nervous system.
By becoming anchored, secure, and confident in myself, I built a SOLID foundation within myself where I could set boundaries, express my authentic self, and manage conflict without the fear of rejection. Now, I’m in a loving, secure relationship where I feel safe, grounded, and loved.
I’m excited to guide you on this powerful journey, empowering you with the clarity and direction you need to shift from anxious to secure love. You are worthy of a healthy, safe relationship, and I can’t wait to help you get there!
All my love,
Samantha ✨
