WHAT'S WAITING FOR YOU ON THE OTHER SIDE...
This is a four-month intensive coaching experience for the ambitious, type-A, spiritual woman who is an absolute powerhouse in her career, fitness, has a great friendship circle...
But when you start to date and be in a relationship, you find yourself attracting and chasing emotionally unavailable men and riding the confusing ‘situationship’ rollercoaster.
You're DOING all the yoga, meditations, fitness, positive vibes (and got all the journals and water bottles to show for it...)
But you still feel empty and frustrated as you watch your confidence fly out the window when you start dating. This leaves you asking, "what is wrong with me?!"
But you're ready for that incredible relationship you know you deserve. You're ready to heal attachment trauma and remember your SECURE SELF and feel like the goddess you are when dating and in relationships.
You're ready to swap the relationship anxiety and low self worth for a conscious relationship full of safety, deep intimacy, and trust.
BUT THIS IS NOT JUST ANOTHER COACHING PROGRAM…
THIS IS A DETOX.
We begin by purging all the anxious attachment patterns and trauma toxins from your mind, body, and soul using nervous system regulation and somatic therapy practices.
Detoxifying your mind from the limiting beliefs, painful stories, and thought patterns you've absorbed from past experiences and childhood conditioning with subconscious reprogramming techniques.
With inner child work and shadow work, we will cleanse your body of shame, fear of abandonment, and self-rejection to make space for peace, confidence and knowing your worth.
Through compassionate inquiry and working with the different parts of your psyche, we will smash down the defense mechanisms that are sabotaging and protecting you so you can learn to love with openness and vulnerability instead of fear and lack.
THIS IS AN EMBODIMENT EXPERIENCE.
In a world where we need to be control in order to feel safe, this experience is about RECONNECTING with your inner world, emotions and feminine intuition. We will release fears, anxieties, surrender to a higher power, and strengthen your inner compass so you can align your energy and decisions to attract and sustain your greatest love story.
REMEMBERING the neglected and suppressed needs of your inner child so you can integrate stuck emotions, let go of the past and embrace your true authenticity without judgement and know that you are worthy to have those needs seen, heard, and met by yourself and others.
RELEARNING how to have conscious communication with others, express your desires, set boundaries, and resolve conflict from a place of inner trust and confidence.
THIS IS A SPIRITUAL JOURNEY.
Prepare to say goodbye to those people-pleasing, ‘good-girl’ parts that are laced with heavy expectations from yourself and others and HELLO to your calm, assertive, present, SECURE SELF that is grounded in the knowing that she is always guided and supported.
Get ready to let go of the intoxicating highs and lows of chemical love addiction and infatuation, and make space for a love that is calm, consistent, and compassionate.
We will integrate all the knowledge and wisdom you've gathered over the years from therapy, books, podcasts, and shift you from a place of HOPING to KNOWING that your dream relationship (and life) is on its way.
THE ROADMAP FROM ANXIOUS TO SECURE ATTACHMENT
The beauty of a 1:1 private coaching program is the flexible space to dance through different psychological and spiritual modalities that we will use for your own unique journey. Here are some of the practices that will make up your program:
Subconscious Reprogramming.
The beliefs, stories and experiences that we hold is how we see the world. This modalities allows us to explore the depths of your subconscious mind and unlearn our conditioning so we can re-write our programming.
Nervous System Regulation.
Becoming BFFs with your feelings. Understanding how the nervous system works and working with somatic tools will support you to regulate overwhelming emotions and unlock the door to emotional freedom!
Inner Child Work.
Our inner child represents our neglected needs and adaptive systems we've put in place to protect ourselves from harm. By understanding the inner child, we can tend to triggers and fears with conscious compassion over self criticism and shame.
Boundary Exploration.
Our boundaries is what allows us and others to feel safe, loved and respected in our relationships. When we lack or overly-assert boundaries, this causes disconnection. Here, we learn how to understand, set, keep and respect healthy boundaries.
Conscious Communication.
By implementing non-violent communication methods, we will explore fears and blocks around authentic expression and learn the tools to have open, honest and difficult conversations with others and also ourselves with ease and confidence.
Shadow Work / IFS.
We all have different parts of our psyche, including our shadows that we suppress, judge and expel from our conscious. By embracing and accepting all parts of ourselves—both light and dark—we become more whole and authentically ourselves.
CLIENT JOURNEYS
Watch the client testimonial stories for an insight into their transformation to see what is possible for you.
HOW WE WILL DO THIS TOGETHER
THE PROGRAM INCLUDES:
✨ A customized program for you and your relationship goals.
✨ 16 x weekly 60 minute calls via Zoom.
✨ Mon - Fri Messaging Support via Voxer.
✨ Private Healing Portal with bonus resources, tools and practices.
✨ Bonus Workshop Recordings.
✨ Sami as your personal coach who will support and guide you every step of the way.
I want to help you break free of the self-imposed prison of attachment trauma...
ABOUT YOUR COACH
Hello my love! I’m Samantha (Sami for short!) I am a certified Breakup and Relationship Coach who specializes in healing attachment trauma.
I live in Thailand and have been working remotely as a coach for six years. I have a background in social work and currently studying a MSc Trauma-Informed Somatic Leadership & Coaching degree.
And I know what you’re going through...
I believe navigating relationships and their complexities are deeply spiritual journeys.
And we’re not meant to heal and do this alone.
And it starts with choosing yourself and deciding that you deserve more from love and life.
When I’m not coaching, you’ll either find me on the karaoke, sipping coffee with a good book at home or trekking in the Himalayas in Nepal.
I would be honored to be your coach and guide you through this incredibly life-changing journey. Don’t hesitate to reach out to me with any questions or concerns.
WANT SOMETHING MORE SELF-PACED?
Explore our Securely Attached Online Course for a more self-led healing approach with lifetime access to a 9-module set curriculum and 12 weeks of live group calls to keep you accountable and supported throughout your journey. **waitlist now open.
JOIN THE WAITLIST