[Eps.40] Why Aren’t They Texting Back?! A Pep Talk for Your Anxious Heart
Save this one for when you’re spiralling and ruminating over why they haven’t text you back!
We’ve all been there—staring at our phone, rereading the last message, and wondering why haven’t they texted back yet? And when they do, you start feeling anxious about receiving the next one, and the cycle goes on! If your mind is spiraling with anxious thoughts and you’re exhausted, this episode is your lifeline.
In this pep-talk-style episode, I’m here to remind you that you are fricking amazing and your worth isn’t measured by a text message and that you don’t need external validation to feel secure. Together, we’ll ground your energy, shift your mindset, and bring you back to a place of calm confidence.
Remember to download this episode for the next time you need a gentle but firm reminder: You are safe, you are worthy, and you are enough—with or without their response.
Press play, take a deep breath, and let’s get you back to your power. 💛
➡️ DM me and let me know your biggest takeaway from this episode!
Love, Samantha xx
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Additional links:
- Take the ‘What’s Your Relationship Archetype’ quiz
- Join the brand new online program Securely Attached
- Watch “Anxious to Anchored” Masterclass
- Apply for the 1:1 Coaching program
- Visit the website: www.samireedcoaching.com
Connect with me on social media:
>> Relationship Rehab Facebook Group Community:
