[Eps.39] Men, Menstruation & Self-Love: Understanding Your Cycle for Deeper Relationships with Rebecca Akat

This is one for ALL women out there! Join me and Rebecca, a menstrual cycle coach and founder of Blume Womb, for a conversation all about our menstrual cycle, the different phases and how we can use our cycle to inform our lives, our relationships and our health!

In this episode, we also talk about:

✨ Rebecca’s journey from high-achieving, burnout business owner to slowing down and embracing her feminine energy

✨ What cyclical living actually means

✨ How our menstrual cycle impacts our lives and relationships

✨ How to invite men into our menstrual experience

✨ Feeling anxiety, PMS, ovulation pain and what it means

✨ The shame we still feel around our menstruation

✨ and so much more!

Don’t miss this eye-opening conversation that will leave you with a deeper understanding of yourself, your bodies, and your relationships. And be sure to share this episode with someone who needs it! ❤️

Love, Samantha xx
________________________________________________________________

If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

________________________________________________________________

Rebecca’s Links:

Instagram: instagram.com/blumewomb

Website: blumewomb.com

Cycle journal: https://blumewomb.com/products/cycle-journal

________________________________________________________________

___________________________________________________________________________________

Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached