[Eps. 33] Healing Emotional Abandonment Wounds, Shame & Unworthiness in Relationships

Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate and these feelings often follow us into adulthood, making it difficult to form healthy, trusting relationships. So let’s unpack this together in this first solo episode of 2025!

In this episode, we also talk about:

✨ What is emotional abandonment and how it affects us in our adult relationships

✨ The shame wounds we hold and how to release them

✨ How to be emotionally available for ourselves

✨ How we can heal shame and unworthiness

✨ and so much more!

To join the free Facebook Community mentioned in the episode and receive monthly live connection calls, click this link: https://www.facebook.com/groups/relationshiprehab

Enjoy this episode and reach out if you need any further support.

Love, Samantha xx

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