[Eps. 27] How to repair after sabotage or betrayal in relationships

It’s not the sabotage that destroys relationships, it’s the lack of repair! Listen to this episode to get my four part Conscious Repair Framework that you can start using today in your relationship to deepen connection when there has been sabotage, friction, betrayal or disconnection.

In this episode we talk about:

👉🏼 why we self sabotage in relationships

👉🏼 my four part framework to repair after hurt.

👉🏼 the three ‘A’s of REPAIR that needs to be present.

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Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

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