[Eps. 26] The Five Steps to Secure Attachment: The 5 “A”s of Attachment Healing

This is an extensive episode that's worth listening to as I’m giving you my ROADMAP TO SECURE ATTACHMENT! So if your 2025 goal is to move from anxious to secure attachment so you can attract and create healthier and happier relationships where you feel safe, calm and adored, this episode is for you! 

In this episode we talk about:

👉🏼 the five steps of develop a secure attachment style.

👉🏼 what it means to be secure in relationships.

👉🏼 practices that can support you to build emotional intelligence. 

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab

Additional links:

• Take the ‘What’s Your Relationship Archetype’ quiz

• Join the brand new online program Securely Attached

• Watch “Anxious to Anchored” Masterclass

• Apply for the 1:1 Coaching program

• Visit the website: www.samireedcoaching.com

Connect with me on social media:

>> Relationship Rehab Facebook Group Community

>> Follow me on Instagram

>> Join the TikTok fun

>> Watch the YouTube Channel

See you in the next episode!

Love, Samantha x