[Eps 12] How to Forgive Yourself After Sabotaging a Relationship
In this episode, I respond to a question from a listener about forgiving yourself after your relationship has broken down following the last episode on the podcast where I shared my story of how I sabotaged a secure relationship a few years ago. This is an episode to tune in for if you need to go through the process of forgiveness ❤️
In this episode, we talk about:
✨ What my forgiveness process looked like
✨ The five stages of breakup grief
✨ Some ways you can start your own process of forgiveness
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Additional links:
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Visit the website: www.samireedcoaching.com
Connect with me on social media:
>> Relationship Rehab Facebook Group Community
See you in the next episode!
Love, Samantha x