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You've here because you are ready to move from feeling broken, insecure and abandoned and alchemize your pain into power so you can RISE like a phoenix from the ashes - and move calmly, confidently and POWERFULLY into secure attachment.

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JOIN THE WAITING LIST for jan 2024

You've joined the waiting list for the RISE GROUP COACHING PROGRAM. You will receive an email in December informing you of open enrolment so you can secure your spot before anyone else!

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THIS IS A DETOX. 

We’re done with the extreme intoxicating highs and crashing lows.

 

We’re done with the anxiety that is sabotaging our relationships.

 

We’re longer available for love that leaves us broken.

 

We’re ready to heal anxious attachment patterns and love ourselves completely.

 

We’re ready to RISE.

My love, are you finding yourself:

💖 Becoming too obsessed, intoxicated and attached when you start dating?

💖Battling with love anxiety and sabotaging relationships? 

💖 Lost in pleasing behaviors and trying to be perfect?

 

💖 Displaying clingy, needy behavior when you feel them pulling away?

 

💖 Doubting your ability to have the dream relationship that you want?

 

💖 Struggling to set healthy boundaries and communicate what you need?

 

💖 Fearing that you’ll scare partners away if you don’t ‘play it cool’?

 

💖 Feeling overwhelmed and confused and don’t know where to start?

 

💖 Questioning if you know what a ‘secure relationship looks like?

 

💖 Attracting the same type of emotionally unavailable or avoidant men?

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And wondering why you seem to be doing so much and trying so hard but they still end up leaving you?

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WHAT IF YOU COULD STOP FEELING SO ANXIOUS AND GET THAT KIND OF LOVE THAT MAKES YOU FEEL SAFE, CALM & EXCITED?


 

There is a different way we can show up in our relationships.

 

Where you can heal your heart, let go of old identities and RISE into your truest, most highest self.

 

Where limiting beliefs, overthinking and anxious feelings are identified and managed before they have a chance to overwhelm and sabotage.

 

Where you’re not only attracting happy and healthy relationships, but having the ability to receive and keep them.

 

Where you lead from the heart and from your intuition over the overactive head and a triggered attachment system.

 

Where you develop unshakeable self-trust, love and worth so that no matter what happens in your relationships, you feel safe and anchored within yourself.


 

YOU ARE READY TO RISE.

"I had so many breakthroughs in developing self love, confidence, love for others without fear or judgement, peace within and FOUND A MAN THAT TREATS ME LIKE A QUEEN"

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"I was drawn to Sami and wanted to know how to find that kind of confidence and love for people without fear. I was in several emotionally abusive relationships and I was anxiously attached in relationships.

 

So I decided to seek coaching from her.

 

I had so many breakthroughs in developing self love, confidence, love for others without fear or judgement, peace within and FOUND A MAN THAT TREATS ME LIKE A QUEEN.

 

She gave me the tools that I can continue to use after the program. She's very genuine in her work and knowledgeable.

 

I would definitely recommend her program to anyone who needs help and support with their self love and relationships."

- Julie

TO RISE & BECOME SECURE MEANS: 

 

🚀 Having DEEP understanding and self-awareness of what’s going on within, why you do what you do, and be more in control over your thoughts and emotions

 

🚀 Taking personal responsibility to heal subconscious fears of abandonment and rejection that keep you trapped and stuck in the same toxic cycles and patterns. No longer will you be glued to your phone every second of the day wondering when they’re gonna text you.

 

🚀  Building the foundations of a healthy, secure relationship within yourself so you can attract external secure relationships with others where commitment, communication, and consistency is present (and sexy!)

 

🚀 Moving through and embracing heartbreak and allowing it to lead you into your breakthrough where you finally feel safe, happy, and confident within yourself no matter what your relationship status is. It no longer defines you. 

 

🚀  Raising standards and dropping partners who are unsure about you and keep you dangling on a string. You feel empowered and safe setting boundaries and being completely yourself with potential partners. You no longer worry about whether they like you. You already know how amazing you are!! 


 

That’s the journey I’m taking you through in this 12 week program.

The RISE program serves as a lantern in the darkness. 

Giving you the tools to RISE from the ashes.

It’s a spiritual awakening.

A rebirth. 

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"I loved that it was a small group and I got the attention I needed"

I really enjoyed the program. I loved that it was a small group and we had plenty of 1:1 time. I was nervous at first that I wouldn’t get the attention I needed or desired but I never felt rushed or dismissed by Sami. When we talked, she always asked thought provoking questions that required depth and time to explain. She allowed for this and never made me feel unheard. And she would always ask how that felt for me to give the opportunity to ask clarifying questions or speak more if needed.

- Jessica

-THE RISE ROADMAP-

The R.I.S.E Roadmap will take you from being anxiously attached in your relationships to embodying secure attachment. You will be guided through the 4 principles of secure attachment which will be delivered to you over 12 weeks to allow plenty of time for integration and application. Each module combines psychological attachment theory methods and spiritual principles to bring a holistic approach to healing attachment.

PHASE #1:
R = REHABILIATE 🧠

We live our lives through our programming which is made up of our past experiences, beliefs and conditioning. 

In this phase, we unpack and REHABILITATE your programming and bring it to the light.

 

We shine a light on the subconscious blocks holding you back from attracting and receiving the love you desire. We apply reconditioning methods to rewire the neurons in your brain and reprogram the way you think, feel and the beliefs you hold about yourself and the world around you.

PHASE #2:
I = INTUITION 🦋

When we operate from a place of fear and anxiety, we shut down our intuition and second guess everything we do. We lose our ability to confidently trust ourselves.

 

In this phase, we work with and deeply connect to your SOUL.

 

You will learn how to use spiritual modalities and emotional intelligence practices to open the gates to your intuition so you can trust yourself, your decisions, your feelings, your needs and the divine messages that are given to you and attract partners and relationships from a place of alignment and intention over scarcity.

PHASE #3: 
S = SELF LOVE ACTIVATION 💖

Once we have transformed your MIND and connected with your SOUL, it’s time to activate the HEART and leap head first into SELF LOVE.

 

We cannot have the external relationships we crave without having the most loving, nourishing, safe relationship with ourselves.

 

In this phase, you will learn how to lead with the heart. Saying goodbye to playing games, people-pleasing, clinginess and fear-based behaviors and HELLO to authenticity, self expression, owning our desires and needs, confidence, and loving boundaries.

PHASE #4:
E = EMBODIMENT ✨

The last phase is where we combine the work we have done on our mind, soul and heart and EMBODY secure attachment.

 

Embodiment means connecting with secure attachment on a body level. The work becomes second nature to you. You no longer have to pretend to be secure, YOU ARE SECURE.

Here is where we get intentional and clear on that vision you have for yourself, your relationships and your life. Aligning our outer world to match our new inner world by forming new habits, rituals and routines to support this new secure version of ourselves. 

PRE-WORK MASTERCLASS #1: Cord Cutting: Release Emotional Attachments Workshop

 

This is my signature workshop that has helped hundreds of people get over their exes, release unhealthy attachments to others, and shift away from an identity they no longer wanted.

 

Along with the two-hour workshop, you will also receive a workbook for you to fill out as you watch the training.

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pre-work workbook #2: healing heartbreak

 

This 45+ page workbook is jam-packed full of resources, tools and activities to help you release, let go and heal your heart before you are ready to transform within the RISE program.

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-THE PRE-WORK-

Once you join the program, you will receive pre-work that is to be done in preparation for the RISE program.  The RISE program is most effective when you have released attachment to old relationships and identities.

As soon as you sign up for the group program, you will receive lifetime access to this workshop IMMEDIATELY so you can cleanse yourself of old, negative, toxic attachments and energies through the power of cord-cutting before starting the program.

WHAT YOU GET FROM

THE RISE PROGRAM:

🔥 12 x Live Group Coaching & Support Calls

 

Each week, you will receive live coaching calls that will take you through your RISE journey. These powerful group calls will be a combination of teaching and real-time support, as well as guided visualization practices. 

 

🔥 Community Support via Voxer

 

Being an active part of a community of women that are going through the same journey as you can be insanely powerful. Use this platform to support one another, share wins, challenges and breakthroughs throughout your journey. 

 

🔥 Healing Resource Portal

 

You will have access to a healing portal full of embodiment tools and practices to complement and support you in healing anxious attachment patterns and embodying secure attachment.

 

🔥 Weekly Group Assignments 

 

Each week, you will have assignments to support you and keep you on track in implementing and integrating the teachings and coaching that is being delivered and to hold you accountable for doing the work.

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JOIN THE WAITING LIST for jan 2024

You've joined the waiting list for the RISE GROUP COACHING PROGRAM. You will receive an email in December informing you of open enrolment so you can secure your spot before anyone else!

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IT ALL SOUNDS GREAT, BUT HONESTLY? I DON’T THINK I’M CAPABLE OF THIS…

 

I feel you, my love. I felt the same. 

 

For so long, I thought it was ‘normal’ to be riddled with anxiety every time I’m triggered. To assume the worst in every situation. To put others before myself. To be begging partners to stay with me. To act defensively and subconsciously start a war when conflict arises. Subconsciously start drama if things are going too well. 

 

Truth is - I was operating from a place of low self worth, fear of abandonment and not knowing how to be in a secure relationship.

 

I was trapped in a toxic, codependent relationship with a manipulative avoidant for 8 years. I tried to leave. Something more powerful than me kept drawing me back. I thought I was stuck in these toxic cycles forever.

 

When the relationship finally ended, I felt like a shell of myself. I had no idea who I was without him. I had lost all my friends and had made him and the relationship my identity and my world.  

 

After one year of excruciating heartbreak, anxiety, and living in survival mode, enough was enough. Something needed to change. I couldn’t live swimming in my own internal misery any longer. 

 

It starts with taking personal responsibility and making that decision and commitment to yourself. 

 

I took the opportunity to RISE. 

The rest will follow. I promise. 

 

After embarking on a self-love journey, traveling the world, and giving myself the opportunity to heal my codependency patterns and start a new life in Thailand, I now embody secure attachment when in relationships, dating and going through heartbreak. 

 

Well, I still have my moments - I’m only human after all ;)

 

But here’s what I’m saying - if I can do this, you can. You have more power and potential within you than you realise. Let me help you see that for yourself. 

 

And you don’t have to do this alone! The beauty of a group program to be held, supported and raised up by other women going through the same thing. Cheering you on. Holding you when things get tough. 

 

REMINDING YOU OF YOUR WORTH AND CAPABILITY. 

 

Girl, you won’t even know yourself by the end of these 12 weeks. 

OKAY, I'M IN! HOW DO I APPLY?

Woohoo! 🎉

 

Due to the sensitive nature of the program, there are limited spots available and is only available to women. 

 

If you are a man, reach out and express your interest to me and I will put together a men’s group when we have enough participants. 

 

This is an intimate coaching container where you can feel safe to be open and vulnerable. I want to ensure every woman in the program is highly supported and connected as I truly believe in the power of community when going through a transformation. 

 

 

Like I said, spots are limited and these group programs are only run three times a year, so don’t wait to secure your spot. Once they’re gone, they are GONE and you will have to wait for the next round. 

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