Welcome my love. You're here because you are ready to move from feeling anxious, insecure and exhausted in your relationships and into happy, healthy, fulfilling relationships where you feel safe, confident and adored. You're ready to alchemize your pain into power and RISE like a phoenix from the ashes.
My love, are you finding yourself:
💖 Waiting for that ‘good morning’ text, not being able to focus on work and convincing yourself they’ve found someone else?
💖 Typically attracting avoidant and/or emotionally unavailable partners and have no idea why?
💖 Doing everything they want to do, meeting their needs cos you wanna be the perfect partner?
💖 Triple texting them because you sense them pulling away and then immediately deleting them cos you don’t wanna appear ‘needy’?
💖 Wondering if you’ll ever get that dream relationship with a healthy partner who treats you right…
💖 Setting a boundary of 'no contact' cos it's the 'right' thing to do but secretly hoping they would show up at your door cos it’s ‘romantic’?
💖 Living in fear that you’ll scare them away if you tell them how you really feel so you ‘play it cool’?
💖 Feeling overwhelmed and confused about what’s happening for you and don’t know where to start?
And wondering why you seem to be doing so much and trying so hard but you still end up feeling neglected and abandoned...
THIS IS A DETOX.
We are DONE with the extreme intoxicating highs. Even though they feel sooooo good, they aren't worth the crashing lows and debilitating anxiety.
We are DONE with being overtaken by the fear of abandonment that is sabotaging our relationships.
We’re ready to cleanse ourselves of the limiting belief that we aren't being good enough and the constant overthinking.
We’re ready to transform our anxious attachment patterns, love ourselves deeply, and become SECURE.
We are ready to RISE.
TO RISE & BECOME SECURE MEANS:
❤️🩹 Having DEEP understanding and self-awareness of what’s going on within, why you do what you do, and be more in control over your thoughts and emotions. No longer will you be glued to your phone every second of the day wondering when they’re gonna text you and clinging to any breadcrumb of reassurance.
❤️🩹 Healing subconscious fears of abandonment and rejection that keeps you stuck in a cycle of attracting to those 'bad boys/'girls' who you know isn't good for you and getting hurt every time cos you can't help getting back on that chaotic rollercoaster!
❤️🩹 Building the foundations of a healthy, secure relationship within yourself so you can calmly lean back and receive commitment, emotional intimacy and consistent communication, cos you are no longer in a chasing and controlling energy.
❤️🩹 Moving through, accepting and honouring our big feelings and allowing them to lead you into deeper wisdom and strength. We are no longer shaming ourselves for our big hearts. We accept ourselves fully. It no longer defines us.
❤️🩹 Raising standards and dropping partners who are unsure about you and keep you dangling on a string. You feel empowered and safe setting boundaries and feel comfortable being yourself with potential partners. You no longer worry about whether they like you. You already know how amazing you are!!
That’s the journey I’m taking you through in this 12 week program.
The RISE program serves as a lantern in the darkness.
Giving you the tools to RISE from the ashes.
It’s a spiritual awakening.
A rebirth.
WHAT IF YOU startED TO managE your anxiety, communicatE what you need and fall deep in love with yourselF?
IT IS FROM THIS SPACE THAT WE ATTRACT, CHOOSE AND KEEP THE KIND OF LOVE THAT MAKES US FEEL SAFE, CALM & EXCITED.
There is a different way we can show up in our love life.
Where we say NO to unavailable people, give ourselves the re-assurance that we crave and be happy, calm and free whether we're single, dating or in relationship.
Where limiting beliefs, overthinking and anxious feelings are identified, accepted and managed before they have a chance to overwhelm and sabotage.
Where we lead from the heart and what's right for us rather than from a triggered attachment system where we are hyper focused on keeping them.
Where we develop unshakeable self-trust, love and worth so that no matter what happens in your relationships, you feel safe and anchored within yourself.
YOU ARE READY TO RISE.
-JOIN THE R.I.S.E PROGRAM-
Secure your spot in this 12-week group program and lock in early bird pricing before Friday January 12th.
"I had so many breakthroughs in developing self love, confidence, love for others without fear or judgement, peace within and FOUND A MAN THAT TREATS ME LIKE A QUEEN"
"I was drawn to Sami and wanted to know how to find that kind of confidence and love for people without fear. I was in several emotionally abusive relationships and I was anxiously attached in relationships.
So I decided to seek coaching from her.
I had so many breakthroughs in developing self love, confidence, love for others without fear or judgement, peace within and FOUND A MAN THAT TREATS ME LIKE A QUEEN.
She gave me the tools that I can continue to use after the program. She's very genuine in her work and knowledgeable.
I would definitely recommend her program to anyone who needs help and support with their self love and relationships."
- Julie
"I CAN'T BELIEVE HOW MUCH I WAS ABLE TO ACHIEVE DURING COACHING! I ATTRACTED SOMEONE THAT ALIGNS WITH ME, GOT AN AMAZING JOB OPPORTUNITY AND HEALED THE RELATIONSHIP WITH MY MOTHER"
"Sami is like a best friend always supporting me & a coach who pushes me outside of my comfort zone all wrapped up in the perfect ball of warm sunshine!
She challenged me when I would get stuck in my comfort zone & fear. She was so understanding while I faced my own self-limiting beliefs, gave such insightful direction & held my hand through such a big transformation!
"It’s truly because of her compassion, warmth & passion for what she does that I was able to gain so much from her program!
I was finally able to get clear on my life direction & learn to trust myself and the decisions I make. She made jumping into the unknown safe.
She truly guided me through one of the biggest transformational phases of my life"
- Niki
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"I loved that it was a small group and I got the attention I needed"
I really enjoyed the program. I loved that it was a small group and we had plenty of 1:1 time. I was nervous at first that I wouldn’t get the attention I needed or desired but I never felt rushed or dismissed by Sami. When we talked, she always asked thought provoking questions that required depth and time to explain. She allowed for this and never made me feel unheard. And she would always ask how that felt for me to give the opportunity to ask clarifying questions or speak more if needed.
- Jessica
-THE RISE ROADMAP-
The R.I.S.E Roadmap will take you from being anxiously attached in your relationships to embodying secure attachment. You will be guided through the 4 principles that make up the RISE method. This will be delivered to you over 12 weeks, allowing plenty of time for integration and implementation. Each module combines psychological attachment theory methods and spiritual principles to bring a holistic approach to healing attachment.
PHASE #1:
R = REHABILIATION 🧠
We all have our unique programming in which we live our lives through. This is made up of our past experiences, beliefs and conditioning.
In this phase, we will unpack and REHABILITATE your limiting beliefs and negative thoughts that are fuelling your anxiety.
We will shine a light on those subconscious blocks holding you back from attracting and receiving the love you desire. We will apply reconditioning subconscious methods to rewire the neurons in your brain and reprogram the way you think, feel and see yourself and the world around you.
PHASE #2:
I = Inner child work 🦋
Our inner child represents our deepest, inner feelings and emotional core. When we live in fear and anxiety, we are ignoring your inner child's needs and shutting them down using shame. Doing this means losing our ability to confidently trust ourselves.
In this phase, we will work with and deeply connect to your inner child, their feelings and needs.
We will do this through somatic emotional intelligence practices to become conscious of our feelings, self-soothe and nurture our needs to develop deep self love, self compassion and high self worth and value.
PHASE #3:
S = SELF LOVE ACTIVATION 💖
Once we have transformed your MIND and EMOTIONS, we are ready to connect with our SOULS and activate the HEART.
We are ready to leap HEART first into the pool of SELF LOVE.
In this phase, you will learn how to lead with the heart. Saying goodbye to playing games, people-pleasing, clinginess and fear-based behaviors and HELLO to authenticity, self expression, owning our desires and needs, confidence, and loving boundaries.
PHASE #4:
E = EMBODIMENT ✨
The last phase is where we combine the work we have done on our mind, nervous system, and heart and start to EMBODY secure attachment.
Embodiment means connecting with secure attachment on a body level. The work becomes second nature to you. You no longer have to pretend to be secure, YOU ARE SECURE.
Here is where we get intentional and clear on that vision you have for yourself, your relationships and your life. Aligning our outer world to match our new inner world by forming new habits, rituals and routines to support this new secure version of ourselves.
And YOU DON'T HAVE TO GO THROUGH THIS ALONE. GROUP HEALING ALLOWS US TO CONNECT, HOLD SPACE FOR ONE ANOTHER AND GO THROUGH THIS JOURNEY TOGETHER
BONUS WORKSHOP #1: CORD CUTTING: RELEASE OLD ATTACHMENTS AND MOVE ON
This is my signature workshop that has helped hundreds of people get over their exes, release unhealthy attachments to others, and shift away from an identity they no longer wanted.
Along with the two-hour workshop, you will also receive a workbook for you to fill out as you watch the training.
BONUS WORKSHOP #2: SKYROCKET YOUR SELF WORTH AND ATTRACT WHAT YOU DESIRE
This masterclass was one of the most popular ones in my membership and teaches you how to RISE up from low self worth and esteem that has been internalised from childhood and toxic relationships and into truly believing that you can have everything that you desire and feel worthy of it.
-BONUS WORKSHOPS-
Once you join the program, you will receive instant access to these two bonus workshops to support your journey.
WHAT YOU GET FROM
THE RISE PROGRAM:
🔥 12 x Live Group Coaching & Support Calls
Each week, you will receive live group coaching calls that will take you through your RISE journey. These powerful group calls will be a combination of teaching and real-time support, as well as guided embodiment practices.
🔥 Community Support via Voxer
Being an active part of a community of like-minded people that are going through the same journey as you can be insanely powerful. We will have a group chat to support one another, share wins, challenges and breakthroughs throughout your journey.
🔥 Healing Resource Portal
You will have access to a healing portal full of embodiment tools and practices to complement and support you in your journey to healing anxious attachment patterns and embodying secure attachment.
🔥 Weekly Group Assignments
Each week, you will have assignments to support you and keep you on track in implementing and integrating the teachings and coaching that is being delivered and to hold you accountable for doing the work.
-JOIN THE R.I.S.E PROGRAM-
Secure your spot in this 12-week group program (open to both men and women) and lock in early bird pricing before Friday January 12th.
"I CAN'T THANK YOU ENOUGH FOR HELPING ME BREAK FREE OF MY CODEPENDENT PATTERNS AND FINDING MYSELF AGAIN SO I CAN TRAVEL THE WORLD"
"Before I started working with Sami, I was in the lowest place in my life in every aspect. I was totally lost, and confused, everything in my world had been shaken up and my self-esteem and confidence were on the floor. I can confidently say that Sami has changed my life in so many ways. I'm always excited for my weekly call with Sami! If you're thinking about working with Sami - DO IT! I guarantee you won't regret it. It has been the best investment and decision I have ever made for myself"
- Rai
IT ALL SOUNDS GREAT SAMI, BUT HONESTLY? I DON’T THINK I’M CAPABLE OF THIS…
I feel you, my love. I felt the same.
For so long, I thought that I was alone in my suffering. Too afraid to tell anyone how I was truly feeling out of fear that I would be judged, shamed, or rejected.
Living with this shame kept me trapped.
Suffocating in toxic relationships because I didn't think I was worthy of anything better. Trapped in pleasing behaviours and putting others before myself. Trapped in codependency and begging partners to stay with me. To act defensively and fearful when conflict or difficult conversations came up.
Truth is - I was operating from a place of low self worth, fear of abandonment and not knowing how to be in a secure relationship.
This kept me trapped in a toxic, codependent relationship with a manipulative avoidant for 8 years.
This lead to me sabotaging a relationship with a secure partner
because I was not able to be a healthy, safe partner for them.
After these experiences, I knew something needed to change and I
knew that it began with healing the relationship I had with myself.
It starts with taking personal responsibility and making that decision
to heal and commitment to myself.
I took the opportunity to RISE.
The rest will follow. I promise.
After embarking on a spiritual self-love journey, traveling the world, and giving myself the time and opportunity to heal my anxious attachment patterns, I started a new life in Thailand to support me to expand even further. I can now proudly say that I embody secure attachment when in relationships, dating and going through heartbreak.
Well, I still have my moments - I’m only human after all ;)
But here’s what I’m saying - if I can do this, you can. You have more power and potential within you than you realise. Let me help you see that for yourself.
And you don’t have to do this alone! The beauty of a group program to be held, supported and raised up by other people going through the same thing. Cheering you on. Holding you when things get tough.
REMINDING YOU OF YOUR WORTH AND CAPABILITY.
Let's do this together x
OKAY, I'M IN! HOW DO I APPLY?
Woohoo! 🎉
This is a small, intimate group program, so there are limited spots available.
This is an intimate coaching container where you can feel safe to be open and vulnerable. I want to ensure everyone joining this program is highly supported and connected as I truly believe in the power of community when going through a transformation.
Like I said, spots are limited and these group programs are only run three times a year, so don’t wait to secure your spot. Once they’re gone, they are GONE and you will have to wait for the next round.
-JOIN THE R.I.S.E PROGRAM-
Secure your spot in this 12-week group program (open to both men and women) and lock in early bird pricing before Friday January 12th.
Got Questions?
Got some questions that you wanna talk through with me before you join? No problem! Reach out to me via this contact form or message me using one of the social media buttons below.